I’ve heard this before, but I was trying to prove it wasn’t true. Guess what, it’s not. I admire people who can work out really hard every day and not have to count calories or portion sizes and still drop pounds. I’m not that girl. Sucks to have to write that. Sucks even more how much I will struggle with certain “trigger foods” for the rest of my life, but I will win. Food will no longer control me. I’m in control.
I was pretty proud of myself this morning. We had some crazy wind here last night, I was pretty surprised we didn’t wake up with a tree in our house. I woke up around 1 and couldn’t fall back asleep until after 3, I remember looking at the clock and it was 3:05. My alarm went off at 4:15, it’s set on my phone and though I don’t remember turning it off, I woke up at 5:45 holding the phone in my hand, so apparently I turned it off and layed back down. I looked at the time and thought “well, maybe I should just keep sleeping and not go to the gym today.” Then I got out of bed, put my clothes on and headed to the gym. Today was my last day of cardio only, next week I start doing cardio/weights one day and just cardio the next…I’m pretty excited!
Perfect way to start Saturday! Before I left, the husband asked if I would pick up donuts for him and the kids, I got to dunkin donuts and was starving, but thankfully donuts do nothing for me; I think they are pretty nasty. So I got them each a donut and got myself an egg white/turkey sausage/veggie sandwich on flat bread
And an orange
I forgot I had another Mamma Chia in the fridge, so I had one of those as well.
Definitely need to get more of these, they are so good!